Chronic Care Support

At Cozy Mental Health Counseling, we understand that living with a chronic or complex medical condition affects more than the body — it impacts mood, stress levels, sleep, motivation, and the ability to follow treatment plans.

Our Chronic Care Support Program provides brief, focused behavioral health sessions designed to help patients adjust emotionally and practically to their health challenges so they can improve outcomes and feel more in control of their lives.

We work collaboratively with physicians to support the mind–body connection, reduce stress-related symptoms, and strengthen treatment adherence.

Patients coping with:

• Diabetes or prediabetes

• Hypertension or cardiac conditions

• Chronic pain

• Autoimmune or inflammatory illness

• Cancer treatment or recovery

• Postpartum recovery

• Weight management or bariatric programs

• Long-term medication adherence challenges

• Stress-related symptom flares

• New medical diagnoses or life adjustments

Short, structured sessions targeting:

• Adjustment to diagnosis

• Stress and anxiety reduction

• Sleep improvement

• Coping skills

• Behavioral activation

• Lifestyle habit change

• Treatment adherence support

• Emotional resilience

• Family/role transitions related to illness

• 15-30 minute focused sessions

• Virtual/Phone

• Typically 4–8 visits

• Coordinated with the referring provider when appropriate

• Insurance accepted + self-pay options

Patients often experience:

✓ Reduced stress and overwhelm

✓ Better follow-through with medical care

✓ Improved sleep and mood

✓ Increased motivation

✓ Greater sense of control

✓ Faster functional recovery

✓ Seamless transition into full therapy when needed

Our care is:

• Evidence-based

. Supportive

• Trauma-informed

• Compassionate

• Goal-oriented

• Collaborative with medical teams

We believe small, consistent behavioral changes, with the right support, create meaningful health improvements.